Good Morning All! Sorry I did not get a chance to post yesterday. Nick and I were getting our first video done for our NEW YOUTUBE CHANNEL!! Be sure to check it out. I will post the link on Face Book after it is uploaded.
I am excited about the channel because instead of sending you to someone else’s YT for exercise explanations I can now just send you to ours!.... Exciting stuff, don’t ya’ think?!?
Yesterday was pretty exciting; we had some people take advantage of our ONE MONTH HOLIDAY SPECIAL! Some people gave the Gift of Health to themselves; others gave it to loved ones. Only a few spots left so if you or someone you know is interested contact us soon!
If you know anyone that would benefit from T.H.I.S please pass along our One Month Program, available Now until Dec 31st.
hmmm.. makes a pretty good Christmas Present, Don't you think?
Includes...
* A personal one on one Health History.
* Goal setting tailored to 'your' life
* Field trip with your coach to the grocery store. (personalized virtual field trip for all of our clients abroad and out of town)
* Restocking the cupboard for success.
* Exercise overhaul
* (2) private coaching sessions, to reinforce what you have learned and adjust your plan of action for continued success.
If you know anyone that would benefit from T.H.I.S please pass along our One Month Program, available Now until Dec 31st.
hmmm.. makes a pretty good Christmas Present, Don't you think?
Includes...
* A personal one on one Health History.
* Goal setting tailored to 'your' life
* Field trip with your coach to the grocery store. (personalized virtual field trip for all of our clients abroad and out of town)
* Restocking the cupboard for success.
* Exercise overhaul
* (2) private coaching sessions, to reinforce what you have learned and adjust your plan of action for continued success.
For those wondering what the workout was yesterday, I have to report that we all slept in and I slacked, I got caught up in the rest of the day.
See, we are all a work in progress.
I did feel very guilty reporting to Nick when he got home that I did not get it done. Hmmmm Make up day today!!
The guys are in the garage now! No excesses today!
Well, this is a short one today… Time to make the donuts! … ok, eggs, I can shape them like donuts though.
Bring on the Day!
~Ash
See, we are all a work in progress.
I did feel very guilty reporting to Nick when he got home that I did not get it done. Hmmmm Make up day today!!
The guys are in the garage now! No excesses today!
Well, this is a short one today… Time to make the donuts! … ok, eggs, I can shape them like donuts though.
Bring on the Day!
~Ash
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