​Wow!  I can’t believe it has been two years.  Please trust me when I say I have missed you all tremendously.  I always had in the back of my mind… “I have to write, I need to share”. 
 
Normally, in the past I would have beaten myself up over not staying consistent, but I have learned over the years that when life takes over that does not mean I am a bad person.  It means that I am a Mom, a significant other, a daughter, a coach, a friend, a puppy mama, a chauffer , a baseball mom, a supporter  of others and last but not least a self-reliant, strong, proud person! 
 
When life has a different plan for your day, your week, your month or even a year (or two).. THAT IS OKAY!!!!  
 
Roll with it, enjoy it and take pictures along the way! 

​With that being said…
 
A lot has happened since I last posted, THIS has turned 3 years old and growing steadily.  Thank You Everyone for all of your support and love! 

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​Nick is now certified in ‘Defensive Firearm Safety’ and loving every moment of it. 
Watching him turn a passion into something that gives him pride to teach has been a joy to watch.  
For more information on private or group training, email Nick at [email protected]
or 
[email protected]

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​My son has become a Junior in High School and killing it on the baseball field.  He did his first Spartan Race with us in 40*
weather up in NC and kicked our butts!!!... So proud of him. Also, he spent part of this past summer hiking through upstate Washington and had a little detour to Canada.

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​​We got a new puppy… meet N’Stuff!! 
Yes, Stuff for short, because she is all the good things after… Love n’stuff, dessert n’stuff,  family n’stuff…..  

​And Me… I became an Auntie!!!!  LOVE, LOVE, LOVE!   One of my best girlfriends had another baby, so I am claiming him as well!
AND....  I have picked up a few more ways to help you get and stay healthy.  For a while I have been looking for products that can become “T.H.I.S. Approved!” and I have found them!!!!
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DRUM ROLL PLEASE~~~
 
As some of you may or may not know I have been a consultant for Advocare for almost 5 years now and have always enjoyed their products. .. and this is why:
 
At AdvoCare, We Build Champions® through physical and financial wellness. Backed by the latest science, AdvoCare provides innovative nutritional, weight-management and sports performance products.
 
Advocare has a full range of products for your little ones all the way to your grandparents.  For the athlete and for the crafty, soccer mom and dads!
 
www.advocare.com/121012492  or click the button below  :)

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​Just recently I have picked up being a consultant for doTerra and perfectly Posh.  I chose these two companies as well for the following reasons:

doTerra:
 
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.

That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.

Yeah, Yeah I stole that right of the site, but it is true!  PURITY!! … did you know that you can cook with these oils?  That is right… they are not just for smelling good! 

** a tip from one of my dear friends…. Mix the limeade and cherry Spark from Advocare and add a few drops of the orange oil from doTerra and YUMMMMMMY!....  over 20 vitamins and minerals and added antioxidant form the oil…. Seriously, it was so good.

www.mydoterra.com/ashlie or click the button below  :)

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 IS A PAMPERING BRAND for Men and Woman

If you love great products that are as fun as they are good for you then you’re going to love us.
We were founded on some very simple principles:
*We simply Pamper
*The Best Ingredients 
*Made in the USA
*You deserve it!
Yeah, stole that one too, but again.. perfect.

When a friend put Posh hand lotion on me, I was instantly hooked! I was not greasy, the fragrance was so soft and clean and the ingredients are GOOD for YOU! NO Parabens!! NO Sulfates!! NO Soy -Gluten!! NO Hydrogenated Tallow Acid NO Sodium Tallowate!!! (by the way is rendered animal fat...ewwwww).... What they DO put in it.. Aloe, Argon Oil, Apricot Kernel, Beeswax, Caffeine, Charcoal, Coco Seed Butter, Coconut Oil, Grape Seed Oil, Lavender, Peppermint, Sea Salt, Sunflower Seed Wax and Oil, Tea Tree Oil...... and that is just SOME!!! ...... Remember, what you put on your skin is just as important as what you put in your body, it only takes minutes for it to be absorbed into your system...POSH is "T.H.I.S. Approved!"

​www.perfectlyposh.com/ashlie/  ​or click the button below  :)

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So as you can see we have been prettttty busy! 

But I am so excited about this next chapter in my life because it is allowing me to share so much more with you all.  Please keep a look out for FUN stuff like promotions, flash sales, contests and recipes… and whatever else I can pull out of my bag of tricks…
 
OH and please go and like my New “THIS Approved!” Facebook page.


​Much Love and Blessings..... ASH! xo




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    December 2013

    Products I Use.
    People ask me what supplements or or vitamins I use, so here you go.... 
    You can find my secret HERE.