I can’t believe that it is Thursday night already. This past week has gone by so fast I feel like it did not even happen. We are enjoying the last few days of winter break and slowly moving back onto a schedule.
Nick was back to work today and our True Health phone was ringing bright and early! I felt like I accomplished a weeks’ worth of work by 11:00 am…. It felt amazing! I love being busy, projects going and great news coming in via texts and email.
I think I was able to accomplish so much because Neiko slept till Noon, so the house was quiet… Bless him!
Because the day was busy, I did not get a workout in; however I will be ending it with some Sun Salutations and a little meditation.
Nick was back to work today and our True Health phone was ringing bright and early! I felt like I accomplished a weeks’ worth of work by 11:00 am…. It felt amazing! I love being busy, projects going and great news coming in via texts and email.
I think I was able to accomplish so much because Neiko slept till Noon, so the house was quiet… Bless him!
Because the day was busy, I did not get a workout in; however I will be ending it with some Sun Salutations and a little meditation.
I was reminded today of how far I have come, and it is all because I never allowed my fears to get in the way.
Yes, it was a journey and not easy at times, but I would not change a thing. Because of what I have gone through in life I am able to help others.
I am blessed for the life I was handed, and I am thankful all that I have learned.
Food Time:
Breakfast: My go to drink, spinach, kale, almonds, chia seeds, blueberries, turmeric and cinnamon.
Lunch (for Nick) almond, walnut baked chicken over kale, spinach and pear with a little gorgonzola cheese.
(for Me) Tuna melt and some strawberries.
(this tuna is great to carry with you, because it is packed in olive oil you do not need anything else, just a fork! )
(for Me) Tuna melt and some strawberries.
(this tuna is great to carry with you, because it is packed in olive oil you do not need anything else, just a fork! )
Dinner: I was with a client tonight so Nick made a yummy dinner.
Garden Pasta with mushrooms, onions and tomatoes and white beans sautéed in olive oil and oregano
(from the garden)
He did a great job and I’m so thankful to come home to dinner!!!
Thank you Amore!
Garden Pasta with mushrooms, onions and tomatoes and white beans sautéed in olive oil and oregano
(from the garden)
He did a great job and I’m so thankful to come home to dinner!!!
Thank you Amore!
Have a wonderful night everyone…..
As you lay your head down, be grateful for the life you have been given & all of your accomplishments!
~Ash
As you lay your head down, be grateful for the life you have been given & all of your accomplishments!
~Ash
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